Next week kids will be off of school for winter break and with many cities under new shelter in place orders they will find themselves with little or nothing to do. For most kids that means more screen time, and for most parents, increased anxiety about how much screen time is too much and how to get kids engaged in off screen activities. While winter break isn’t the time to try to reduce screen time, you can definitely be intentional about setting up guidelines that promote a healthy balance of screen time and other activities that nourish your kids both physically and mentally.
Having a family meeting to talk about winter break and screen time guidelines is a great way to start the conversation. Here is a great resource about how to run a family meeting: https://www.verywellfamily.com/how-to-hold-a-successful-family-meeting-4155312
Here are a few tips to get you started. Use the ones that feel right for your family:
Contact me if you’d like a one hour coaching session where we will make a Winter Break screen time plan that’s just right for your family.
Jenny Michaelson is a PCI,
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