What does the coaching process look like?
The coaching starts with an introductory session where you share your parenting challenges and I will explain the coaching process. Each session builds towards creating techniques, tools and strategies to help you. 

From the very beginning we will build an open, trusting, nonjudgmental relationship. We’ll explore your current situation, dream of how you wish things could be, design strategies to help you reach your dream, and then evaluate how things are going along the way.

We’ll celebrate your successes and go back to the drawing board to tweak your strategies as needed. In the process we'll highlight your individual strengths to boost your confidence, capitalize on positive energy and help generate the momentum needed to reach your goals.

Typically we work together 1X week for 10 coaching sessions of 60 minutes each. The number of session can be tailored to your needs. All sessions take place by phone or Zoom which means we can work around your busy schedule.
"Jenny is a fantastic parent coach.  She helped me find more connection to myself as a parent."
 -Andrea, mother of three

Coaching Options
1-on-1 Coaching
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Individual coaching is a good fit for those who want to work on their own parenting growth and also address specific challenges you might be facing.
Couples Coaching
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Couples can be coached together. This enriching experience supports parents in their common goals for their children. 
Group Coaching
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Group coaching is for parents who are are facing similar challenges. They support each in pursuit of their individual goals. It's a great way to build community.

Workshops
I  facilitate workshops for parents and schools!
  Topics Include but aren't limited to:
  • ​Taming the Beast: Managing Screen Culture in your Family  
  • Social Media and Your Teen.  
​For more information please contact me. 

How do I know if coaching is right for me? 
While coaching can help with a wide range of parenting issues, some of the areas in which I have supported parents include: screen time, discipline, respect, communication/listening, sibling relationships, motivation and self care. 

Parent coaching isn’t a substitute for family or individual therapy or mental health services. Contact me so we can decide if parent coaching is right for you.  If not, I can help support you to identifying the services that you need and where to find them in your area.